Meditation 2/11 and Food for Thought: When there’s nothing to say

Shamaret meditation Mon 2nd November 2020

7 pm – 8.30pm Sydney time (AEST)
Fee $10
Online only (for November) – if you’d like to attend online, please let me know and I’ll send you the zoom link closer to the time.
You’re very welcome to attend for one evening or regularly. It’s suitable for both beginner and experienced meditators.

We meet on the first Monday of the month, March to December.
Further information about Shamaret Meditation: http://www.maretstaron.com/meditation

What to say when there’s nothing to say? – an option, stay peacefully in silence

It’s time for my monthly reflection blog and I haven’t much to say. I’m in the throes of packing and moving and at the moment, nothing much else is on my mind. What I’m appreciating most is silence.

Silence is not about being without sound or movement around you. It’s about being in our inner stillness and silence. As Rumi says: “The quieter you become, the more you are able to hear” and “Silence is the language of God; all else is poor translation”. Many teachers have also said: the more silent you become, the more wisdom you’ll have; the more silent you are, the more you’ll be able to tune into your own essence or resonance; the more silent you are, the more you’ll be able to hear your own truth.

So I’ll continue practicing silence as I pack, release and let go – and prepare myself for my next life-adventure.

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Maret Staron