Meditation Mon. 6 Dec - Monthly reflection: time to start thinking about intentions for 2022
Shamanic/Awareness Meditation Mon 6th December
Note: December 6th will be the last meditation for the year. Then a 2 month break. Next meditation will be March 2022
Monday 6th December 2021
7 pm – 8.30pm Sydney time (AEST)
Fee $10
You’re very welcome to attend for one evening or regularly. It’s suitable for both beginner and experienced meditators. We start with a relaxation and grounding meditation, followed by a shamanic meditation-journey. For further information about the meditation, go to: http://www.maretstaron.com/meditation
If you would like to attend, please let me know so I can send you a zoom link or location (if you’d like to attend in person).
It’s time to start thinking about what we would like to manifest in 2022
At the end of every year, I like to think about my priority focus for the next year, what I particularly want to manifest. For me, it’s usually about some kind of expansion in my life or soul path, often about my work and how I live my life.
I like to reach for ways to increase my soul alignment, so that I’m living my life more from my higher (true essence or soul) self rather than my human (conditioned) self … it’s an eternal journey and one I hope I’ve made good progress on in this lifetime. It’s certainly been my focus for the past 30 years.
I think in many previous lifetimes I’d lost my way and in this lifetime I was determined to find my true self. To do that, I needed to let go of the conditioning and patterns that were imposed on me or that I willingly took on board, in order to live by the truths and needs of others, rather than by my own truth or soul-need. It was at times a very painful journey being honest with myself, however now that I’m on the other side of it, I look back and am very grateful to have persevered through the pain and got to a place of joy, inner-peace and equanimity.
I digress. Back to next year’s intentions. I think it’s important to create some kind of space or ritual for ourselves, when we focus on what we want to manifest next year. I like to sit in a quiet spot with a candle, invite my spirit guide to join me, and get very clear on my focus. If I can say my intention in one clear sentence, I know I’ve got it. I make sure it’s in alignment with my long term goals and will bring more joy and fun into my life. I make sure it’s a positive statement of what I want (and not a negative statement of what I don’t want).
Then I like to feel what it feels like when I have achieved that manifestation, and I practice feeling that every day for a week or two (or more). It’s a focus I hold for many months – I want the universe to clearly hear what I want.
Perhaps you can make up your own ritual for setting your intention for next year and decide when you’d like to do that. May you all enjoy a clear focus for the new year and abundance, expansion and joy throughout 2022.
Email: maret@maretstaron.com
Facebook: https://www.facebook.com/maretstaron/
View all my monthly reflections at: http://www.maretstaron.com/monthly-reflections