Monthly buzz ... meditation 7/10 and food for thought

Shamaret Meditation Monday 7 October

You’re very welcome to join me for one night of meditation or on a regular basis. We meet on the first Monday of the month (March to November).

Next meditation evening:
Monday 7th October 2019.
7.00 pm – 8.20 pm (arrive around 6.50pm if you’d like a cuppa beforehand)
$10 per evening
Summer Hill, Sydney.

Shamaret meditation brings together eastern and shamanic meditation techniques in a unique way, to support you journeying to your own consciousness and knowing. For further information go to http://www.maretstaron.com/meditation

Email me if you’d like to attend so I can send you location details: maret@maretstaron.com

Integrity of ‘being’, ‘doing’ and ‘having’

There is a very important relationship between our being, doing and having.

When we seek personal growth, authenticity or alignment – it’s not just about expansion of our metaphysical being, but also about expansion of our physical doing and having.

Our growth and shifts need to be throughout our whole system. Many people think it’s only about their being. Yet focusing on only that leads to imbalance and sometimes un-wellness, and certainly ungroundedness. Our focus needs to also be on our doing and having.

Buddhists often talk about right action or right thinking. I like to add to that right having. Just as important. My own life started to be filled with ease and flow only after I moved through alignment of being and doing and then into aligned having.

Being is about our soul resonance or true essence – and growth is about learning to be in our soul resonance all the time Being is the eternal and infinite part of ourselves, that which is metaphysical. Some people call it our higher self.

Doing and having is associated with our physical self. Doing is about our actions, and ensuring that every action we take is in alignment with our true essence, or an expression of our true self. Having is associated with all the material things we have in our life. We need our having to be in alignment with, and supporting our being and doing.

So start taking notice not just of your inner world, but also notice how much of your doing and having is a true expression of your soul resonance – and that it’s not just an expression of society or family’s norms and expectations.

When I was young I was only allowed to wear cream or brown. Anyone who knows me now, knows they are not my colours, they rarely bring a spark of joy to my life. I recall the fear in my older years when I started wearing different vibrant colours. Yet, it was part of my journey of discovery, of what was in alignment with my true essence. For you it may be cream or brown, for me it’s not. So loosen up and if you haven’t already, start exploring what feels right (i.e. in alignment) and if it serves you, be outrageous (i.e. unusual or surprising) with what you ‘do’ and ‘have’.